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Newcomers Abound, Hoping To Challenge Mary Washington And Salisbury In 2010 CAC Cross Country

September 2, 2010

New collegiate athletic seasons always feature new talent, usually as competitors. In addition to incoming freshmen and transfers this season, the Capital Athletic Conference cross country season features three new coaches and two second-year coaches. What likely won’t change is that every team and individual will be chasing Mary Washington and Salisbury in the team standings and for individual all-conference honors...[READ MORE]

Salisbury Announces Its 2010 Athletics Hall Of Fame Class

August 13, 2010

The 2010 Salisbury University Hall of Fame class is in and five former student-athletes will be inducted on Friday, October 15, as part of Homecoming 2010...[READ MORE]

Erick Camodeca Named Head Coach Of York College's Men's And Women's Cross Country And Track & Field Teams

July 1, 2010

The York College athletic department is pleased to announce the hiring of Erick Camodeca as the head coach of the men’s and women’s cross country and track & field programs. Camodeca, who has been at the helm of the men’s track & field squad for the previous three campaigns, becomes the school’s seventh full-time head coach...[READ MORE]

Gallaudet's Rose Ritz Named To ESPN The Magazine Academic All-District Team For Women's Cross Country And Track & Field

June 3, 2010

Gallaudet University women’s cross country runner Rose Ritz (Wauwatosa, Wis.) was selected to the 2009-10 ESPN The Magazine Academic All-District second team for the College Division – District 2, as selected by the College Sports Information Directors of America (CoSIDA)...[READ MORE]

Hood Coach Brent Ayer Unanimously Re-Elected As President Of The Road Runners Club Of America

April 27, 2010

Hood College men's and women's cross country and track and field coach Brent Ayer was unanimously selected to serve a second two-year term as the president of the Road Runners Club of America (RRCA) at the organization's annual convention last week...[READ MORE]

Feature Story: Running for a cause - Seahawks cross country prepares for 24-hour run

April 5, 2010

What's a good fundraising tool? Selling doughnuts on the street or through the campus? Maybe a campus car wash? Or maybe a typical buy-from-the catalog fundraiser is the way to go? But, if you are the St. Mary's College of Maryland cross country team, how does a 24-hour running fundraiser sound? To cross country head coach Tom Fisher, and other members of the team, a 24-hour run sounded just right...[READ MORE]

Sat, 09/4
2010 Women's Cross Country
Salisbury, St. Mary's at
Salisbury Opener
Sat, 09/11
2010 Women's Cross Country
St. Mary's, York at
Green Terror Invitational at McDaniel
Sat, 09/18
2010 Women's Cross Country
Salisbury at
Mass-Dartmouth Invitational
Sat, 09/18
2010 Women's Cross Country
York at
York Invitational I
Sat, 09/25
2010 Women's Cross Country
St. Mary's, York at
Spartan Invitational II at York
Season complete. Check back later for next season's schedule.

2010 CAC Cross Country Championships

Saturday, November 6 at Winterplace Park, Salisbury, Md.

All nine CAC teams are scheduled to compete

More information to be added here when available

Jackson Clement
Mary Washington junior right fielder JACKSON CLEMENT (Fairfax, Va./Woodson) was named the Capital Athletic Conference Baseball Player of the Week after hitting .625 (5-for-8) with a triple, homer, four runs scored and four RBI in the Eagles midweek sweep against Catholic University. Clement keyed Thursday’s 7-6 victory with a homer, triple, two runs scored and two RBI.
Camontae Griffin
St. Mary’s senior guard CAMONTAE GRIFFIN (Baltimore, Md./Dunbar) was named CAC Men’s Basketball Player of the Week for the fifth time this season after averaging 17.5 points, 4.3 assists and 3.0 rebounds, 1.3 steals in leading the Seahawks to four wins, clinching the CAC regular-season title and top seed in the CAC Tournament for the second-straight year. Griffin drained 22 points and matches his season-high with five assists in a showdown for first place against Wesley, and added a 20-point performance at Gallaudet. In less than two seasons, Griffin reached the 1,000 career point plateau in Tuesday’s win over Wesley. Griffin tallied 14 points in each weekend win against York and Mary Washington. He was SMC’s leading scorer in three of four games and had just five turnovers in four games.
Chris Barnard
Salisbury junior CHRIS BARNARD (Olney, Md./Sherwood) was named the CAC Men’s Cross Country Athlete of the Week for the second time this season after placing eighth overall and was the first CAC runner across the line at Elizabethtown’s Battle for the Buggy at Lancaster County Park. Barnard covered the 6,000-meter course in 20:48, leading the Sea Gulls to third place in the team standings.
Kristy Witek
Mary Washington junior KRISTY WITEK (Fairfax, Va./Chantilly) was selected as the CAC Women’s Cross Country Athlete of the Week for the second time this season after placing fifth overall and leading the Eagles to second place in the team standings at the Battle of the Buggy in Lancaster (Pa.) County Park, hosted by Elizabethtown College. Witek covered the course in 26:12 and was the top CAC finisher in the race.
Kara Zimmerman
Stevenson junior goalkeeper KARA ZIMMERMAN (Odenton, Md./Arundel) was named the CAC Field Hockey Player of the Week after two strong performances in a regular-season upset victory and a tough playoff loss. Zimmerman totaled 21 saves (.840 percentage) and posted a 1.95 goals against average for the Mustangs. She had 10 saves in a win over Wesley that knocked the Wolverines out of a potential tie for second place in the regular-season standings. She was very active and finished with 11 saves in Sunday’s playoff loss at York, which tied for second place in ther regular-season standings. She finished the season with a career-best 172 saves and boasts a school record 420 career stops.
Andrew Schmehl
York sophomore ANDREW SCHMEHL (Vincentown, N.J./Seneca) was named the CAC Golf Athlete of the Week after capturing medalist honors at the Penn State-Harrisburg Spring Classic. Schmehl fired a pair of 73’s to take top honors in the 40-player field and lead the Spartans to the team title.
Dennis Rosson
St. Mary’s junior attackman DENNIS ROSSON (Severna Park, Md./The Severn School) was named the CAC Men’s Lacrosse Player of the Week after scoring 12 points on nine goals and three assists in three games, helping the Seahawks clinch the No. 3 seed in the CAC Tournament and advance to the conference semifinals. Rosson’s best statistical game was a five-goal, one assist performance against third-ranked Stevenson. He also chipped in two goals and an assist in wins against Mary Washington and Wesley, the latter in the opening round of the 2010 conference playoffs.
Beth Rhodey
Salisbury senior midfielder BETH RHODEY (Fallston, Md./Notre Dame Prep) was named the CAC Women’s Lacrosse Player of the Week after after scoring four goals and adding an assist in leading the top-ranked Sea Gulls to an 18-12 victory at Mary Washington in the battle for first place and the top seed in the 2010 CAC Tournament. Her second goal of the game, early in the second half, ignited a six-goal run by the Gulls that erased a 9-5 halftime deficit, and her third goal of the game, during that surge, gave the Gulls the 10-9 lead which they never relinquished She also added a ground ball, three draw controls and caused three turnovers in the victory.
Duke Mensah-Abrampah and Tyler King
Mary Washington freshman midfielder DUKE MENSAH-ABRAMPAH (Gainesville, Va./Battlefield) and Stevenson junior forward TYLER KING (PARKVILLE, Md./Calvert Hall) were named the CAC Men’s Soccer Co-Players of the Week after both scored twice to lead their teams to first-round CAC playoff victories Mensah-Abrampah rallied the third-seeded Eagles from a 1-0 deficit in the final eight minutes of regulation, his sixth goal of the season, then tallied the game-winner in the second overtime period to lift UMW into the conference semifinals. Mensah-Abrampah has 15 points on seven goals and an assist this season. King started the week with a goal and an assist at Gallaudet, then registered the first two goals of the game, including the game-winner, in a CAC playoff victory over Wesley. He has at least one point in four-straight games and has scored all of his 13 points (four goals, five assists) over the last six matches.
Desirae Sullivan And Brittany Therres
Stevenson junior 3B DESIRAE SULLIVAN (Severna Park, Md./Severna Park) and York sophomore pitcher BRITTANY THERRES (Hughesville, Md./Thomas Stone) were named the CAC Softball Co-Players of the Week. Sullivan hit .636 (7-for-11) in three Mustang victories with two doubles and a homer. She had a hit in all three games, including a 4-for-4 performance against Washington (Md.) College, and tied the team’s single-season record of 38 RBI by knocking in five runs during the week. Therres hurled York to a DH sweep at Shenandoah as the Spartans improved to 35-8 for the season. She opened with a four-hit complete-game 1-0 victory, striking out four with no walks. In the nightcap, she allowed one earned run on four hits with two whiffs in five frames, raising her season pitching record to 26.5.
Sam Wichlin and Ted cooke
Mary Washington freshman SAM WICHLIN (Ellicott City, Md./Ellicott City) and Stevenson sophomore TED COOKE (Snow Hill, Md./Snow Hill) were named the CAC Men’s Tennis Co-Player of the Week after going undefeated in singles play and recording a key weekend win, leading their teams to victories. Wichlin closed out UMW’s CAC regular-season schedule with a pair of victories over St. Mary’s and Hood. He then keyed a 7-2 Eagles decision over nationally-ranked Hampden-Sydney with a victory at the No. 1 spot. Cooke extended his winning streak at No. 1 singles to six, including a three-set victory in Stevenson’s CAC playoff match against Hood. Cooke, who went 4-1 at No. 1 singles in CAC regular-season play this season and leads the Mustangs with seven singles wins this year.
Emily Maerz
Hood freshman EMILY MAERZ (Myersville, Md./Middletown) was named the CAC Women’s Tennis Player of the Week after winning three singles matches and three doubles matches last week. Maerz lost only three games in three singles wins against Shenandoah, Trinity (D.C.) and Wesley in the CAC playoffs, then went 24-2 in three doubles matches with partner Danielle Hunt. Saturday’s victory over Wesley was the Blazers’ first-ever conference playoff win.
Sharis Allen
Wesley freshman SHARIS ALLEN (Dover, Del./Dover) was named the CAC Women’s Track & Field Athlete of the Week after breaking her own school record in the 100-meter hurdles at the Rowan Open. Allen crossed the finish line in sixth place in 16.80, one tenth of a second lower than her previous school mark. She also finished fourth in the long jump.
Live Stats Available for Thursday's Field Hockey Opener

Live stats will be available for Thursday's field hockey contest between Hood College and Bridgewater College.

Mendez Nets Third Career Goal in 4-1 Setback at Goucher

Junior Chris Mendez of the Hood College men's soccer team (0-1) notched his first goal of the season and the third of his career in the 29th minute, but it was not enough as the Goucher College Gophers (1-0) scored four times in a span of 13:31 in the second half to snag a 4-1 nonconference win Wednesday evening.

Jacobs, Shelley Pace Men's Cross Country at Shenandoah

With the heat index poised at 112-degrees for the start of the afternoon race, a young Hood College men's team opened its cross country season at Shenandoah on a shade-less, hilly course.

Live Stats Available for Wednesday's Soccer Openers

Live stats will be available for both Hood College's men's and women's soccer season openers with Goucher College on Wednesday.

Blazer Women Blank Goucher in Season Opener, 3-0

For the second year in a row, the Hood College women's soccer team (1-0) blanked the Goucher College Gophers (0-1) in its season opener, earning a 3-0 shutout Wednesday afternoon at Thomas Athletic Field.

Volleyball Opens Season With 3-1 Win Over Washington & Jefferson



FROSTBURG, Md. - Seniors Sarah Stephens smashed 21 kills and classmates Jamie Thomas and Brittany McVearry combined for 32 digs to power the Frostburg State volleyball team to a 3-1 season-opening win over Washington & Jefferson, Wednesday evening.

Women's Soccer Opens Season with 2-0 Win Over Eastern Mennonite



FROSTBURG, Md. - Sophomore Amanda Wharton scored the game-winning goal in the 73rd minute to hand the Frostburg State women's soccer team a 2-0 season-opening win against Eastern Mennonite, Wednesday evening.

Men's Soccer Loses Close Contest to Bethany 1-0



BETHANY, W.Va. - Bethany College's Justin Wilkinson scored the game-winning goal in the 89th minute to send the Bison to a 1-0 victory over Frostburg State in season opening men's soccer action, Wednesday.

Field Hockey Drops Season Opener to Ronaoke 4-2



SALEM, Va. - Despite a goal each from seniors Breanne Russell (Clements, Md./Chopticon) and Lindsey Frost (Columbia, Md./Hammond) the Frostburg State University field hockey team dropped its season opener to Roanoke 4-2, Wednesday afternoon.

2010 Field Hockey Season Preview



FROSTBURG, Md. - The Frostburg State field hockey program begins a new era as it welcomes a new coaching staff and enters its first year of play in the Capital Athletic Conference. New head coach Jennifer Johnstone comes to the Bobcats after serving as the head coach for the field hockey team at Kenyon College during the 2008 and 2009 seasons. While there, she led the Ladies to 18 wins with an appearance in the North Coast Athletic Conference championship game in 2008.

MU Saint Says "Yes, I Can!"

She Excels In Court, Choir, and Classroom

Basketball Coach Believes Less Is More

New Men's Coach Explains Philosophy For Success

Ashlee Courter Named Women's Basketball Coach

Courter comes to Marymount following four years as a head coach at Franklin & Marshall College.

Debbie Warren Named New Director of Athletics

Warren has spent the past 25 years in college athletics and comes to MU from Hartwick College.

Women's Basketball Falls to Hope in NCAA Sectionals

The Saints made a valiant run at advancing to the Elite Eight in the NCAA tournament, making comebacks in both halves to tie Hope College, but the Flying Dutch overcame MU's final run...

Tutor's Two Scores Lead UMW Past Va. Wesleyan, 2-1



Senior forward T.L. Tutor (Islesboro, Me., Gould Academy) scored a pair of second half goals to lead the University of Mary Washington men's soccer team to a 2-1 victory at Virginia Wesleyan College on Wednesday night in Virginia Beach. Despite being edged in shots, 10-9, Tutor's heroics allowed UMW to overcome a 1-0 deficit.

UMW Volleyball Sweeps N.C. Wesleyan in Opener



The University of Mary Washington volleyball team used a balanced attack at the net to win a three-game match at North Carolina Wesleyan College on Wednesday night in both teams' season opener. Game scores were 25-18, 25-18, 25-13.

Tryon's Goal Leads UMW Women's Soccer Past Shenandoah in Opener



Senior Sarah Tryon scored the game's only goal 4:26 into play to lead the University of Mary Washington women's soccer team to a 1-0 victory over visiting Shenandoah University on Wednesday at the Battleground in both teams' season opener. UMW outshot the guests, 18-5, in the contest.

UMW Field Hockey Falls at #12 Lynchburg, 4-0, in Season Opener



Senior All-American Jenny Weir scored a pair of goals to lead 12th ranked Lynchburg College to a 4-0 victory over the University of Mary Washington on Wednesday in both teams' season opener. The Eagles were outshot, 20-12, and were unable to find the cage.

UMW Fall Teams Kick Off 2010 on Wednesday



Four of the University of Mary Washington's fall varsity athletic teams will kick off the 2010 season on Wednesday.

Season Preview: Sea Gulls look to 'get back to basics' in 2010

The Salisbury University football team comes into the 2010 season looking to rebound from a tough 2009. With a team that has come together on and off the field Head Coach Sherman Wood is excited about the upcoming season and...

Corrigan has career day as Salisbury opens season with convincing 5-0 victory

The No. 20 Salisbury University men's soccer team opened the season with a strong performance, earning a 5-0 victory against Catholic University of America at the SU Soccer Complex...

Sea Gulls victorious in season opener, 3-1, over Rutgers-Camden

The Salisbury University women's soccer team opened its season with a win defeating Rutgers-Camden, 3-1, at the SU Soccer Complex on Wednesday afternoon...

Season Preview: Sea Gulls poised to defend national championship

There's only one thing better than winning an NCAA championship: winning back-to-back NCAA championships. That's what the 2010 Salisbury University field hockey team hopes to accomplish...

Season Preview: Gulls will be battle-tested as they aim for CAC Championship

The 2010 Salisbury University women's soccer program has one goal to start the season: get better each and every day! SU 10th year head coach Jim Nestor believes that if his ...

Seahawks Cruise to Season-Opening Win at Goucher

With their 4-1 victory at Goucher College on a hot, humid Wednesday afternoon, the St. Mary's College of Maryland field hockey team kicked off the 2010-11 Seahawk athletic campaign on the right track.

St. Mary's Drops Season-Opener

The St. Mary's College of Maryland men's soccer team opened up the 2010 campaign on the wrong side of the tracks as the Seahawks suffered a 5-0 setback at the hands of non-conference opponent, Neumann College, Wednesday night.

Sailing World Releases Fall 2010 Preseason Rankings

St. Mary's College of Maryland, the defending ICSA/APS Team Race National Champion, kicks off the 2010-11 campaign ranked third in the coed division and fourth on the women's side.

Seahawk Women's Soccer Uses Second Half Surge for Season-Opening Win

Sophomore midfielder Carly Harmon dished two assists in helping the St. Mary's College of Maryland women's soccer squad kick off the 2010 campaign with a 3-0 shutout of Anne Arundel Community College Wednesday night.

2010 CAC Men's Soccer Preview

Capital Athletic Conference commissioner, Tom Byrnes, previews the 2010 conference men's soccer squads.

Mustangs Open New Gym in Front of Record Crowd

OWINGS MILLS, Md. - Stevenson women's volleyball freshman Avery Gabbard totaled 12 kills while freshman Jessica Gieselman added nine service aces, eight digs and seven assists as the Mustangs swept Notre Dame (Md.) in front of 1,034 raucous fans Wednesday night at Owings Mills Gymnasium.

Otto Scores Twice as Men's Soccer Defeats Eagles, 3-0

OWINGS MILLS, Md. - Reigning CAC and ECAC Rookie of the Year Ansger Otto showed no signs of a sophomore slump, scoring two book end goals in a 3-0 season opening victory over Bridgewater (Va.) Wednesday at the Caves Athletic Complex. Stevenson dominated the game, holding a 26-9 edge in shots.

Women's Soccer Falls in Season Opener at Bridgewater

BRIDGEWATER, Va. - The Stevenson women's soccer team held a 17-9 edge in shots, but Bridgewater (Va.) used goals in the waning moments of each half and got six saves from Shauna Manovich her earned her fifth career shutout with a 2-0 victory Wednesday at Jopson Field in the season opener for both teams.

Stevenson University to Take Part in College Colors Day

OWINGS MILLS, Md. - To celebrate the opening of the 2010-11 athletic year, Stevenson will be participating in College Colors Day. All fans are asked to wear their Stevenson colors on Friday, September 3. The bookstore will also be offering a 20 percent discount on apparel starting on Thursday, September 2.

Becky Parks Named Cross Country Coach at Stevenson

OWINGS MILLS, Md. - Stevenson Director of Athletics Brett Adams announced on Monday that Becky Parks, a 2009 graduate of McDaniel and track and field coach at Franklin High School in Reisterstown, was named head cross country coach, replacing Michael Babe who resigned earlier this month.

Offensive Backs Preview

McSweeny returns under center, new faces abound at running back.

Tadlock Scores Twice in OT Win

Senior Brooke Tadlock scored just over eight minutes into overtime to lift Wesley to a 2-1 win over Kean.

Scarpato, Toh Score in Win

Wesley College's Nico Scarpato and Joseph Toh each scored in the first half to lead the Wolverines to a 2-0 win over Moravian in the season opener for both teams.

Wolverines Open with 0-0 Tie

Defense was the name of the game in the season opener for both Wesley College and Gwynedd-Mercy as the two squads battled to a 0-0 tie.

Offensive Line Preview

Wesley looks to replace three starters from 2009 team.

Volleyball Opens 2010 With Come From Behind Victory

The York College volleyball squad post a come-from-behind victory 3-2 victory over Messiah College in the season opener Wednesday night in Grantham, PA. The set scores were 18-25, 20-25, 25-18, 25-15, and 15-10.

Facer's OT Tally Lifts Spartans in Season Opener

With 3:04 remaining in the first overtime, York College men's soccer sophomore Justin Facer knocked home the game-winner in the Spartans first contest of 2010. The Green and White topped Susquehanna 1-0 at Millville High School's Millard C. Ludwig Memorial Stadium.

Alvernia Downs Spartan Field Hockey in 2010 Opener

The York College field hockey squad dropped their 2010 opener at Alvernia University, falling to the Crusaders 3-1 on Wednesday evening. Alvernia now stands at 1-0 while the Spartans are 0-1. The Spartans opened their 2009 season with a loss to the Crusaders.

Spartans Drop Season Opener at Eastern

The York College women's soccer squad dropped their 2010 opener, falling at Eastern University 4-1 on Wednesday afternoon in St. Davids, Pa. The Eagles, who fell to the Spartans 4-2 in last year's opener, improve to 1-0 overall while York now stands at 0-1.

2010 York College Field Hockey Preview

Coming off one of their most successful seasons in program history, the York College field hockey squad begins the 2010 campaign looking to continue that momentum. With the return over several starters from a season ago, the Green and White are primed for a strong season.

   2009-10 CAC Champion
   SALISBURY
   (second straight title) 

  

 

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INTRODUCING ... York College Junior Volleyball Standout Alysse Beshore
York College junior outside hitter Alysse Beshore is the focus of this week's INTRODUCING ... feature. Beshore is a two-year starter and outstanding blocker for the Spartan volleyball squad.