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Results
Jan 14
Women's Swimming Final
107 Salisbury
155 at Marymount (Va.)
Jan 14
Women's Swimming Final
215 Mary Washington
46 at St. Mary's (Md.)
Jan 14
Women's Swimming Final
72 York (Pa.)
50 at Frostburg St.
Jan 14
Women's Swimming Final
96 York (Pa.)
29 vs. Salem International
@ Frostburg, Md.
Jan 14
Women's Swimming Final
13 Salem International
106 at Frostburg St.
Jan 13
Women's Swimming Final
55 Gallaudet
134 at York (Pa.)
Jan 13
Women's Swimming Final
56 PSU Altoona
125 at York (Pa.)
Jan 08
Women's Swimming Final
34 Salisbury
60 at McDaniel
Dec 10
Women's Swimming Final
123 York (Pa.)
82 at Randolph-Macon
Dec 09
Women's Swimming Final
97 Washington (Md.)
108 at York (Pa.)
Upcoming
Jan 28
Women's Swimming 1:00 PM
York (Pa.)
at Mary Washington
Jan 27
Women's Swimming 6:00 PM
Elizabethtown
at Frostburg St.
Jan 21
Women's Swimming 2:00 PM
Frostburg St.
at Penn State Altoona
Jan 21
Women's Swimming 2:00 PM
Frostburg St.
at Bethany (Va.)
Jan 21
Women's Swimming 1:00 PM
Mary Washington
at Gettysburg
Jan 21
Women's Swimming 1:00 PM
Marymount (Va.)
at York (Pa.)
Jan 21
Women's Swimming 1:00 PM
Washington & Lee
at York (Pa.)
Jan 21
Women's Swimming 1:00 PM
Washington and Lee
vs. Marymount (Va.)
@ York (Pa.)
Jan 20
Women's Swimming 6:00 PM
Howard
at Marymount (Va.)
Jan 19
Women's Swimming 4:00 PM
Salisbury
at Mary Washington
Champ Info

2016 CAC Women's Cross Country Championship
Saturday, Oct. 29 | Hershey, Pa.
Hosted by Penn State Harrisburg  

Team Results
1.  York - 31 points (1st-ever team title)
2. Christopher Newport - 53 points
3. Salisbury - 67 points
4. Mary Washington - 130 points
5. Marymount - 171 points
6. Wesley - 188 points
7. St. Mary's - 194 points
8. Frostburg State - 196 points
9. Penn State Harrisburg - 231 points

Individual Results
First Team All-CAC 
1. Emmie Schmitt, CNU
2. Jessica Lee, CNU
3. Kathleen Cannon, YCP
4. Alison Schwartz, SAL
5. Alayna DeBruin, YCP
6. Jessica DelViscio, YCP
7. Stephanie Savage, YCP
8. Logan Harrington, CNU

Second Team All-CAC
9. Briana Stewart, CNU
10. Kristi Wandzilak, YCP
11. Alicia Dillman, YCP
12. Jamie Farley, SAL
13. Abigail May, CNU
14. Gena Lewis, CNU
15. Abby Potter, SAL
16. Jill Ciritella, SAL 

CAC WOMEN'S CROSS COUNTRY RECORD BOOK
(See Record Book for complete championship history)

CAC Videos

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Athlete Of The Week

Hayley Elizondo, Marymount, Women's Swimming, Freshman
Hayley Elizondo Marymount Women's Swimming Freshman Marymount freshman Hayley Elizondo was named the CAC Women's Swimming Athlete of the Week after recording three individual victories and a top relay finish in the Saints' 155-107 CAC victory over Salisbury on Saturday. Elizondo cruised to victories in the 100 breaststroke (1:10.69), 200 breaststroke (2:34.11), and 200 IM (2:14.23), while also helping the Saints 400 medley relay (4:12.27) to gold. Read More
Anna Corley, Mary Washington, Women's Swimming, Senior
Anna Corley Mary Washington Women's Swimming Senior Mary Washington senior Anna Corley earned CAC Women's Swimming Athlete of the Week honors after leading the Eagles to the team title at the Gettysburg Invitational with four first-place finishes, including an NCAA provisional cut. Corley finished first in the 400 IM with an NCAA "B" cut time of 4:34.32, spearheading a 1-2-3 UMW finish in the event. She also won the 200 IM at 2:07.60 and contributed to the winning 800 freestyle and 400 freestyle relay squads. Her 200 IM time ranks 19th nationally, while her 400 IM is 32nd. Read More
Macey Nitchie, Frostburg State, Women's Swimming, Junior
Macey Nitchie Frostburg State Women's Swimming Junior Frostburg State junior Macey Nitchie was named the CAC Women's Swimming Athlete of the Week for the second straight week after posting three of the top times in the CAC and setting four individual and two school relay records at the Franklin & Marshall Invitational. Individually, she broke Frostburg State records and ranked among the top times nationally in the 50 freestyle (24.29; 25th nationally), 100 freestyle (52.87; 15th nationally), 200 freestyle (1:54.17; 14th nationally), and 1650 freestyle (18:44.23; 53rd nationally). Her 50, 100, and 1650 times rank atop the CAC this season. She was also a part of record-breaking 400 medley relay (4:06.64) and 400 freestyle relay (3:43.98) squads. Read More
Macey Nitchie, Frostburg State, Women's Swimming, Junior
Macey Nitchie Frostburg State Women's Swimming Junior Frostburg State junior Macey Nitchie was selected as the CAC Women's Swimming Athlete of the Week after helping the Bobcats make history by winning their first-ever CAC dual meet in a 148-113 defeat of St. Mary's. Nitchie won all four of her events and set two new school records. She collected first-place finishes in the 200 freestyle (2:14.00), 50 freestyle (27.55), 400 freestyle (4:47.89; school record), and anchored the 200 freestyle relay (1:56.13; school record). Read More
Shannon Coryell, Mary Washington, Women's Swimming, Senior
Shannon Coryell Mary Washington Women's Swimming Senior Mary Washington senior Shannon Coryell was named the CAC Women's Swimming Athlete of the Week for the second straight week after turning in the top times in the conference in the 500 freestyle and 100 butterfly in dual meet victory over Marymount last week. Coryell won the 50 freestyle (24.91) and the 100 butterfly (59.77) with the top times in the conference and 52nd and 38th-best marks nationally, respectively. She was also a member of the winning 200 medley relay at 1:52.30 and the 200 freestyle relay at 1:42.09. Read More
Shannon Coryell, Mary Washington, Women's Swimming, Senior
Shannon Coryell Mary Washington Women's Swimming Senior Mary Washington senior Shannon Coryell was honored as the CAC Women's Swimming Athlete of the Week after notching three individual and three relay victories in a pair of lopsided dual-meet wins for the Eagles. Against Randolph-Macon, Coryell won the 100 butterfly (1:00.82) and was part of winning relays in the 200 medley (1:53.71) and 200 freestyle (1:42.61). Against Frostburg State, Coryell picked up individual wins in the 50 freestyle (24.98) and 100 freestyle (54.19), and anchored the winning 200 medley relay (1:50.82). Coryell's 100 freestyle time ranks 27th nationally, while the 200 freestyle relay and 200 medley relay times rank 16th in Division III. Read More
Maddy Mann, York, Women's Swimming, Sophomore
Maddy Mann York Women's Swimming Sophomore York sophomore Maddy Mann was named the CAC Women's Swimming Athlete of the Week after recording two individual wins and a relay victory in the Spartans' season-opening win over Elizabethtown. Mann won the 200 freestyle by more than six seconds, finishing in 1:59.35. She also touched first in the 500 freestyle with a time of 5:16.84, defeating the second-place finisher by 12 seconds. Those times rank 21st and 16th in Division III, respectively, so far this season. Mann was also a part of the winning 200 medley relay team with a time of 1:59.74. Read More

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