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Results
Feb 04
Indoor Track & Field Final
NTS Christopher Newport, Mary Washington, Salisbury at
Vince Brown Invitational
Feb 04
Indoor Track & Field Final
NTS Wesley at
Frank Colden Invitational at Ursinus
Feb 04
Track & Field Final
NTS Christopher Newport at
Camel City Invitational
Feb 03
Indoor Track & Field Final
NTS Frostburg State, Penn State Harrisburg, York at
SU Challenge Susquehanna
Jan 28
Indoor Track & Field Final
NTS Christopher Newport, Southern Virginia at
Darius Dixon Memorial Invitational
Upcoming
Feb 26
Indoor Track & Field
Christopher Newport, Salisbury at
George Mason Winter Open
Feb 27
Indoor Track & Field
Christopher Newport at
CNU Pentathlon / Heptathlon
Feb 28
Indoor Track & Field
Christopher Newport at
CNU Pentathlon / Heptathlon
Mar 03
Indoor Track & Field
Christopher Newport at
Tufts Final Qualifier
Mar 03
Indoor Track & Field
Frostburg State, Penn State Harrisburg at
ECAC Indoor Championships (Ithaca, N.Y.)
Mar 03
Indoor Track & Field
Salisbury at
Ursinus Last Chance
Mar 03
Track & Field
Southern Virginia at
Univ. of North Carolina - Pembroke
Mar 04
Outdoor Track & Field
Christopher Newport, Salisbury at
Lloyd Sigler Spring Meet (at Salisbury)
Mar 04
Indoor Track & Field
Frostburg State, Penn State Harrisburg at
ECAC Indoor Championships (Ithaca, N.Y.)
Mar 10
Indoor Track & Field
CAC teams at
NCAA Indoor Championships (Naperville, Ill.)
Champ Info

2016 CAC Women's Cross Country Championship
Saturday, Oct. 29 | Hershey, Pa.
Hosted by Penn State Harrisburg  

Team Results
1.  York - 31 points (1st-ever team title)
2. Christopher Newport - 53 points
3. Salisbury - 67 points
4. Mary Washington - 130 points
5. Marymount - 171 points
6. Wesley - 188 points
7. St. Mary's - 194 points
8. Frostburg State - 196 points
9. Penn State Harrisburg - 231 points

Individual Results
First Team All-CAC 
1. Emmie Schmitt, CNU
2. Jessica Lee, CNU
3. Kathleen Cannon, YCP
4. Alison Schwartz, SAL
5. Alayna DeBruin, YCP
6. Jessica DelViscio, YCP
7. Stephanie Savage, YCP
8. Logan Harrington, CNU

Second Team All-CAC
9. Briana Stewart, CNU
10. Kristi Wandzilak, YCP
11. Alicia Dillman, YCP
12. Jamie Farley, SAL
13. Abigail May, CNU
14. Gena Lewis, CNU
15. Abby Potter, SAL
16. Jill Ciritella, SAL 

CAC WOMEN'S CROSS COUNTRY RECORD BOOK
(See Record Book for complete championship history)

CAC Videos

February 24, 2017 2017 CAC Men's Indoor Track & Field Championship Recap Highlights from the 2017 CAC men's indoor track & field championship meet, where Christopher Newport captured its second straight crown and swept...
February 24, 2017 2017 CAC Women's Indoor Track & Field Championship Recap Highlights from the 2017 CAC women's indoor track & field championship. Christopher Newport won its fourth straight title.
February 23, 2017 2017 CAC Men's Swimming Championship Recap Highlights from the 2017 CAC Men's Swimming Championship. Mary Washington captured its 17th straight title, while Frostburg State junior Christian...
February 23, 2017 2017 CAC Women's Swimming Championship Recap Highlights from the 2017 CAC Women's Swimming Championship at St. Mary's, where Mary Washington claimed its 27th straight title. Frostburg State's...
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Athlete Of The Week

Matthew Adedeji, Salisbury, Men's Track & Field, Junior
Matthew Adedeji Salisbury Men's Track & Field Junior Salisbury junior Matthew Adedeji was honored as the CAC Field Athlete of the Week after breaking the school record and placing first in the triple jump at the Vince Brown Invitational. Adedeji captured victory with a distance of 46'-7.25", besting the previous school mark by 1.25 inches. His mark ranks second in the CAC this season and 13th in Division III. He also earn a top-five finish in the high jump, finishing in a tie for fifth with a height of 6'-.75". Read More
Sam Murch, Christopher Newport, Men's Track & Field, Junior
Sam Murch Christopher Newport Men's Track & Field Junior Christopher Newport junior Sam Murch was awarded as the CAC Track Athlete of the Week after establishing a new school record and posting the top time in the CAC this season in the 3,000 meters at the Vince Brown Invitational on Saturday at the Freeman Center. Murch won the event in 8:33.49, which shaved nearly three seconds off the previous CNU standard of 8:36.10 that was established by David Woodson in 2008. His clocking is also five seconds faster than the second-best mark in the CAC this year and ranks first in the South / Southeast Region and 20th in the NCAA. Read More
Zach Schmelz, Salisbury, Men's Track & Field, Junior
Zach Schmelz Salisbury Men's Track & Field Junior Salisbury junior Zach Schmelz was selected as the CAC Track Athlete of the Week after notching three top-10 finishes at the Patriot Games. In his first event of the day, the 200-meter dash, Schmelz finished just fractions of a second behind the top three finishers to place fourth in a time of 22.92 seconds. He followed that up with a another fourth-place finish in the 400-meter dash, crossing the finish line in a time of 50.54. His 400 time ranks second in the CAC and 34th in Division III. In the 4x400 relay, Schmelz helped the Sea Gulls capture a first-place finish in 3:23.41. The 4x400 time ranks atop the conference and seventh nationally. Read More
Dominique Torres, Christopher Newport, Men's Track & Field, Senior
Dominique Torres Christopher Newport Men's Track & Field Senior Christopher Newport senior Dominique Torres was tabbed as the CAC Field Athlete of the Week after posting the 10th-best time in Division III in the triple jump at the Darius Dixon Memorial Invitational on Saturday at Liberty. Torres secured a distance of 14.26 meters to take fourth overall and first among Division III competitors. His mark is the longest in the CAC this year. Read More
Wesley Shrieves, Christopher Newport, Men's Track & Field, Junior
Wesley Shrieves Christopher Newport Men's Track & Field Junior Christopher Newport junior Wesley Shrieves was named the CAC Field Athlete of the Week for the second straight week after breaking his one-week-old CAC mark in the indoor long jump at the Captains Invitational on Saturday. He tacked nearly seven inches onto his old record after winning the event with a 7.25-meter effort. That performance not only broke his old conference record of 7.08 meters, but it also ranks third in the nation this year. Along with his long jump, Shrieves placed second in the triple jump (13.15 meters), third in the high jump (1.90 meters), and fourth in the 60 (7.05). He was the top Division III finisher in all three of those disciplines. Read More
Greg Taylor, Wesley, Men's Track & Field, Senior
Greg Taylor Wesley Men's Track & Field Senior Wesley senior Greg Taylor was tabbed as the CAC Track Athlete of the Week after recording the top times in the CAC in the 60-meter dash and 200-meter dash at the Terrapin Invitational on Saturday. Taylor placed second in the 60 at 6.95 and fourth in the 200 at 22.73. His 60 time ranks 13th in the nation, while his 200 mark ranks 34th. Read More
Ryan Scott, Christopher Newport, Men's Track & Field, Junior
Ryan Scott Christopher Newport Men's Track & Field Junior Christopher Newport junior Ryan Scott was named the CAC Track Athlete of the Week after winning the 60-meter dash and the 60-meter hurdles at the CNU Quadrangular on Friday at the Freeman Center. In the hurdles, he posted a time of 8.27, which ranks as the fastest time in the CAC this year and the fifth-fastest mark in the NCAA. He also posted a time of 7.09 in the 60, which equaled the top clocking in the CAC this season. It also ranks 39th in the country. Read More
Wesley Shrieves, Christopher Newport, Men's Track & Field, Junior
Wesley Shrieves Christopher Newport Men's Track & Field Junior Christopher Newport junior Wesley Shrieves was named the CAC Field Athlete of the Week after breaking the CAC record in the long jump at the CNU Quadrangular. Shrieves won the event with a distance of 7.08 meters, establishing a new standard in the CAC. His jump broke the previous mark of 7.05 meters set by teammate Dominique Torres in 2014. Additionally, Shrieves equaled the top clearance in the high jump during the meet after topping 1.95 meters, a personal record. In track events, Shrieves came in second overall in the 60-meter dash with a time of 7.10. Read More
David Danek, Mary Washington, Men's Track & Field, Junior
David Danek Mary Washington Men's Track & Field Junior Mary Washington freshman David Danek was selected as the CAC Field Athlete of the Week after turning in a first-place finish in his first collegiate meet for the Eagles. Danek won the high jump at the Roanoke Bast-Cregger Invitational with a leap of 1.95 meters. His mark currently ranks 14th in Division III. Read More
Jeff Dover, Christopher Newport, Men's Track & Field, Junior
Jeff Dover Christopher Newport Men's Track & Field Junior Christopher Newport junior Jeff Dover was honored as the CAC Track Athlete of the Week after leading all Division III competitors in both the mile and 3,000 during the CNU Holiday Open on Sunday at the Freeman Center. In the mile, he finished second overall with a time of 4:15.58. In the 3,000, he was also the overall runner-up after crossing in 8:38.40. Both of those times rank third in CNU history and were the fastest marks registered by a Division III runner in the nation last weekend. Read More

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