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      <title>Marymount, Mary Washington, Salisbury And St. Mary's Recognized By College Swimming Coaches Association Of America For Academic Success</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2009-10_CSCAA_Academic</link>
      <description>Four CAC men's and women's swimming teams, along with three University of Mary Washington individuals, were recognized for academic success by the College Swimming Coaches Association of America.</description>
      <pubDate>Wed, 21 Jul 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2009-10_CSCAA_Academic</guid>
      <dc:date>2010-07-21T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Abby Brethauer Named Men's and Women's Swimming Coach at Mary Washington</title>
      <link>http://cacsports.com/sports/mswim/2010-11/releases/Brethauer_Named_UMW_Coach</link>
      <description>The University of Mary Washington athletic department has announced that Abby Brethauer has been named the new men's and women's swimming coach at the institution, according to Director of Athletics Dr. Ed Hegmann.</description>
      <pubDate>Mon, 12 Jul 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2010-11/releases/Brethauer_Named_UMW_Coach</guid>
      <dc:date>2010-07-12T04:00:00Z</dc:date>
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      <title>Mary Washington's Justin Anderson And Salisbury's Justin McGrath Share 2010 CAC Men's Scholar-Athlete Of The Year Award</title>
      <link>http://cacsports.com/general_releases/gen0910/2010_Male_Scholar_Athlete</link>
      <description>University of Mary Washington senior swimmer Justin Anderon (Oak Hill, Va./Oakton) and Salisbury University senior soccer midfielder Justin McGrath (Perry Hall, Md./Perry Hall) were selected by the Capital Athletic Conference athletic directors and sports information directors as the 2009-10 CAC Co-Male Scholar-Athletes of the Year.</description>
      <pubDate>Wed, 16 Jun 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/general_releases/gen0910/2010_Male_Scholar_Athlete</guid>
      <dc:date>2010-06-16T04:00:00Z</dc:date>
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    <item>
      <title>Six CAC Student-Athletes Named To ESPN The Magazine Academic All-District At-Large Teams</title>
      <link>http://cacsports.com/general_releases/gen0910/ESPN_All_District_At_Large_Teams</link>
      <description>Six Capital Athletic Conference student athletes, including four women and two men representing four institutions, were named to the 2010 ESPN The Magazine Academic All-District At-Large teams, selected by the College Sports Information Directors of America.</description>
      <pubDate>Fri, 21 May 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/general_releases/gen0910/ESPN_All_District_At_Large_Teams</guid>
      <dc:date>2010-05-21T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Swimmers Justin Anderson And Nina Michelle Sawyer Named University of Mary Washington's Scholar-Athletes Of The Year</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/UMW_S-A_of_Year</link>
      <description>University of Mary Washington senior swimmers Justin Anderson and Nina Michelle Sawyer were named as the 20th annual University of Mary Washington Male and Female Scholar-Athletes of the Year, announced on Wednesday at the UMW Athletics Banquet.</description>
      <pubDate>Thu, 22 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/UMW_S-A_of_Year</guid>
      <dc:date>2010-04-22T04:00:00Z</dc:date>
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    <item>
      <title>Gallaudet Swim Coach Bill Snape Named Head Coach Of The U.S. Deaf Swim Team</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/SnapeNamed_National_Coach</link>
      <description>Gallaudet University men's and women's swimming coach Bill Snape has been named the new United States Deaf Swimming (USDA) Head Coach and will oversee the national teams at the 2011 World Deaf Swimming Championships in Lisbon, Portugal, and the 2013 Summer Deaflympic Games in Athens, Greece.</description>
      <pubDate>Tue, 30 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/SnapeNamed_National_Coach</guid>
      <dc:date>2010-03-30T04:00:00Z</dc:date>
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    <item>
      <title>Junior Sarah Crockett Adds 2 More All-America Awards For Mary Washington; Eagles Finish NCAA Swim Championships With 9 Awards</title>
      <link>http://cacsports.com/sports/wswim/2009-10/releases/NCAA_Champs_Day_4</link>
      <description>The University of Mary Washington swim teams closed the NCAA Division III National Championships in fine style, gaining two more All-America performances on Saturday. Junior Sarah Crockett finished 11th in the 200 yard backstroke at 2:04.64, and the women's 400 yard free relay took 12th at 3:30.95.</description>
      <pubDate>Sun, 21 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/wswim/2009-10/releases/NCAA_Champs_Day_4</guid>
      <dc:date>2010-03-21T04:00:00Z</dc:date>
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    <item>
      <title>Two More All-America Awards For Mary Washington On Friday At The NCAA Division III Swimming &amp; Diving Championships</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/NCAA_Champs_Day_3</link>
      <description>Mary Washington junior Stephen Clendenin and the women's 800 freestyle relay team garnered two more All-America awards Friday, raising the team's total to seven in the first three days of the 2010 NCAA Division III Swimming &amp; Diving Championships.</description>
      <pubDate>Sat, 20 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/NCAA_Champs_Day_3</guid>
      <dc:date>2010-03-20T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/umwmsw-clendenin.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Junior Sarah Crockett Leads Strong Mary Washington Performance On Day 2 At NCAA Swim Championships</title>
      <link>http://cacsports.com/sports/wswim/2009-10/releases/NCAA_Champs_Day_2</link>
      <description>The University of Mary Washington swimming teams saw four All-America performances at Day 2 of the NCAA Division III National Championships at the University of Minnesota Aquatic Center on Thursday night.</description>
      <pubDate>Fri, 19 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/wswim/2009-10/releases/NCAA_Champs_Day_2</guid>
      <dc:date>2010-03-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/wswimdive/umwwsw-crockett.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>INTRODUCING ... Mary Washington Junior All-American Swimmer Stephen Clendenin</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/INTRODUCING_..._Stephen_Clendenin</link>
      <description>University of Mary Washington junior Stephen Clendenin, who will participate in the 2010 NCAA Division III Swimming Championships this weekend in St. Paul, Minn., already has a pool full of accolades.</description>
      <pubDate>Sun, 14 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/INTRODUCING_..._Stephen_Clendenin</guid>
      <dc:date>2010-03-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Clendenin-_Stephen.JPG?max_width=160&amp;max_height=120" />
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    <item>
      <title>CAC Sending 9 Swimmers To 2010 NCAA Division III Championships</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2010NCAAChampsBids</link>
      <description>The Capital Athletic Conference will send nine swimmers, including seven from the University of Mary Washington and two from St. Mary's College (Md.), to the 2010 NCAA Division III Championships March 17-20 at the University of Minnesota Aquatic Center.</description>
      <pubDate>Mon, 08 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2010NCAAChampsBids</guid>
      <dc:date>2010-03-08T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/ncaa.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Clendenin Repeats As Athlete Of The Year To Lead 2010 All-CAC Men's Swimming Team</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2010_All-CAC_Men-s_Swimming.pdf</link>
      <description>Mary Washington junior Stephen Clendenin (Ashburn, Va./Home Schooled) repeated as the Swimmer of the Year and led 16 members of the conference champion Eagles to earn berths on the 2010 All-CAC Men's Swim Team.</description>
      <pubDate>Thu, 04 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2010_All-CAC_Men-s_Swimming.pdf</guid>
      <dc:date>2010-03-04T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Clendenin-_Stephen.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Gallaudet Junior Daniel DiDonna Thanks Swim Fans For Supporting Fundraiser At CAC Championships</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/DiDonnaThankYou</link>
      <description>Gallaudet junior Daniel DiDonna, who is on a personal mission to help underprivileged and oppressed deaf children in Guatemala, expresses his appreciation of the support he received at the 2010 CAC Swimming Championships at St. Mary's College (Md.).</description>
      <pubDate>Wed, 03 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/DiDonnaThankYou</guid>
      <dc:date>2010-03-03T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/didonna_daniel.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Mary Washington Sweeps Team Titles Again At CAC Swimming Championships; Women Win 20th-Straight, Men Capture 10th</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/CAC_Champs_Final_Results</link>
      <description>The University of Mary Washington's swimming performance at the CAC Championships was appropriate for the year 2010.  The Eagles women won their 20th-straight title and the men's team captured it's 10th-straight crown ... 20-10!</description>
      <pubDate>Sun, 14 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/CAC_Champs_Final_Results</guid>
      <dc:date>2010-02-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/sellman.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Mary Washington Holds Commanding Leads Heading Into Final Day Of 2010 CAC Men's And Women's Swimming Championship</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2010_Champs_Day_Two</link>
      <description>Mary Washington continued to pull away in the team standings and holds commanding leads in both the men's and women's team totals heading into the final day of competition at the 2010 CAC Swimming Championships.</description>
      <pubDate>Sat, 13 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2010_Champs_Day_Two</guid>
      <dc:date>2010-02-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" />
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    <item>
      <title>Mary Washington Wins 8 Of 10 Events To Gain First Day Leads At 2010 CAC Swimming Championships</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2010ChampsDayOne</link>
      <description>The University of Mary Washington collected first-place points in eight of 10 events, including four women's races and four men's races, to jump into the early lead after the first day of competition at the 2010 CAC Swimming Championships.</description>
      <pubDate>Fri, 12 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2010ChampsDayOne</guid>
      <dc:date>2010-02-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CAC Swim Championship Schedule Changed Because Of Snowstorm In Middle Atlantic Region</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/ChampScheduleChanged</link>
      <description>As Governor Martin O'Malley issued a Declaration of Emergency for the entire state and declared that non-emergency vehicles remain off the roads, changes have been made to the 2010 Capital Athletic Conference Men's and Women's Swimming Championships hosted by St. Mary's College of Maryland on February 12, 13, and 14.</description>
      <pubDate>Wed, 10 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/ChampScheduleChanged</guid>
      <dc:date>2010-02-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/capital.gif?max_width=160&amp;max_height=120" />
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      <title>Mary Washington Looks To Add Title Hardware At 2010 CAC Championship Meet Feb. 12-14 At St. Mary's (Md.)</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/2010ChampPreview</link>
      <description>The University of Mary Washington women's swim team has won all 19 Capital Athletic Conference championships since the inception of the conference in 1991.  The UMW men's swim team has won 15 championships in the 18-year history of the CAC, including nine straight. The Eagles are the favorite to extend those streaks when the 2010 CAC Championship is held Feb. 12-14 at St. Mary's College, Md.</description>
      <pubDate>Tue, 09 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/2010ChampPreview</guid>
      <dc:date>2010-02-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" />
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      <title>Salisbury Freshman Eric Robichaud Named CAC Men's Swimming Athlete Of The Week</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Feb._2_MSwim_Report.pdf</link>
      <description>Salisbury freshman ERIC ROBICHAUD (Annapolis, Md./Broadneck) was selected the CAC Men's Swimming Athlete of the Week after both sprint freestyle races and contributing to the meet-opening victory that helped the Sea Gulls topple Catholic University in the team's final outing of the dual meet season.  Robichaud was part of the 400 medley relay team that gave SU the early lead.  Robichaud needed to outstretch sophomore teammate Stephen Eyler by just .14 seconds to complete the sweep of the 50 and 100 freestyle races.</description>
      <pubDate>Tue, 02 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Feb._2_MSwim_Report.pdf</guid>
      <dc:date>2010-02-02T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Robichaud-Eric.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mary Washington's Stephen Clendenin And Nick Eckhoff Share CAC Men's Swimming Weekly Award</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Jan._26_MSwim_Report.pdf</link>
      <description>Mary Washington junior STEPHEN CLENDENIN (Ashburn, Va./Home Schooled) and freshman NICK ECKHOFF (Williamsburg, Va./Jamestown) was selected the CAC Men's Swimming Co-Athletes of the Week after each won three events and set three pool records as the Eagles registered a non-conference win at Gettysburg Saturday.  Clendenin took first in the 1000 freestyle (10:19.45), the 200 IM (1:58.53) and was a member of the 400 freestyle relay while Eckhoff won the 200 backstroke (1:57.91) and the 100 backstroke (54.86) and was member of the 400 free relay.</description>
      <pubDate>Tue, 26 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Jan._26_MSwim_Report.pdf</guid>
      <dc:date>2010-01-26T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mary Washington Freshman Nick Eckhoff Named CAC Men's Swimming Athlete Of The Week</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Jan._19_MSwim_Report.pdf</link>
      <description>Mary Washington freshman NICK ECKHOFF (Williamsburg, Va./Jamestown) was selected the CAC Men's Swimming Athlete of the Week after winning four events over the weekend and swimming exhibition in two other events.  Eckhoff won the 200 freestyle, 500 freestyle and contributed to the 400 medley relay team in Saturday's CAC win over St. Mary's.  He also took the top spot in the 100 backstroke in Friday's victory over Marymount as the Eagles completed another undefeated dual meet season vs. CAC competition.</description>
      <pubDate>Tue, 19 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Jan._19_MSwim_Report.pdf</guid>
      <dc:date>2010-01-19T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Nick_Eckhoff.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2009-10 Capital Athletic Conference Men's And Women's Swimming Championship Site</title>
      <link>http://cacsports.com/sports/mswim/2009-10/2010_Championship_Site</link>
      <description>2009-10 CAC Men's And Women's Swimming Championship Site</description>
      <pubDate>Mon, 18 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/2010_Championship_Site</guid>
      <dc:date>2010-01-18T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/capital.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>York Junior A.J. Bean Named CAC Men's Swimming Athlete Of The Week</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Jan._12_MSwim_Report.pdf</link>
      <description>York junior A.J. BEAN (Ijamsville, Md./Urbana) was selected the CAC Men's Swimming Athlete of the Week after establishing a pool record in the 200 backstroke during a pre-Christmas break victory over Elizabethtown.  Bean touched the wall in 2:01.08, topping the mark set in 2007 by Steve Fulcher.  The next day, Bean captured top honors in the 100 backstroke and was a member of the winning 200 medley relay team as the Spartans downed both Gallaudet and Penn State-Altoona.</description>
      <pubDate>Tue, 12 Jan 2010 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Jan._12_MSwim_Report.pdf</guid>
      <dc:date>2010-01-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/AJ_Bean.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>York Soph. Jack Gottschalk Named CAC Men's Swimming Athlete Of The Week</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Dec._9_MSwim.pdf</link>
      <description>York sophomore JACK GOTTSCHALK (Forest Hill, Md./Fallston) was selected the CAC Men's Swimming Athlete of the Week after leading the Spartans to dual meet wins over Salisbury and Goucher Friday.  Gottschalk captured the 1,000 freestyle, his second victory in as many tries this season, turning in a 10:46.50 to outpace the field by just over 12 seconds. He then swam the second leg on the school-record breaking 200 free relay team that finished with a time of 1:29.41.</description>
      <pubDate>Wed, 09 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Dec._9_MSwim.pdf</guid>
      <dc:date>2009-12-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Jack_Gottschalk.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Gallaudet To Celebrate 50th Anniversary Season For Swim Program</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/GUSwimAnniversary</link>
      <description>The Gallaudet University Athletics Department is excited to announce its plans for a 50th year celebration for the swimming program. There will be a dinner held on Saturday, January 23, 2010 from 4-8 p.m. in the Ole Jim, on the second floor. The next day the Bison host Hood College at the Field House in the final home meet of the season at 1 p.m. as Gallaudet will pay tribute to its seniors.</description>
      <pubDate>Mon, 07 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/GUSwimAnniversary</guid>
      <dc:date>2009-12-07T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/GUBisonInitialWeb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Gallaudet Swim Coach Bill Snape Featured In National Journal Magazine</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/GUSnapeMagFeature</link>
      <description>Gallaudet University men's and women's swimming coach Bill Snape was recently featured in the National Journal magazine for "Making a Splash" outside his work as an environmental lawyer in D.C.  Snape is in his sixth-season at the helm for the Bison swimming program. During the day he is the senior counsel at the Center for Biological Diversity.</description>
      <pubDate>Thu, 03 Dec 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/GUSnapeMagFeature</guid>
      <dc:date>2009-12-03T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/BillSnape.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mary Washington Junior Steve Clendenin Wins His Second CAC Weekly Swimming Award This Season</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Nov.24_MSwim.pdf</link>
      <description>Mary Washington junior STEPHEN CLENDENIN (Ashburn, Va./Home schooled) was selected the CAC Men's Swimming Athlete of the Week for the second time this season after registering two NCAA "B" cut times, both the fastest in the CAC this season, and helping the Eagles to sixth place in the Maryland Terrapin Cup meet over the weekend.  UMW was the only NCAA Division III team in the meet, but Clendenin placed third in the 400 IM (4:03.67) and sixth in the 200 IM (1:55.02), both provisionally qualifying for the NCAA Division III championships.  He also finished among the top 20 competitors in the 200 backstroke, 200 butterfly and competed on the 400 medley, 200 medley and 800 freestlye relay teams.</description>
      <pubDate>Tue, 24 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Nov.24_MSwim.pdf</guid>
      <dc:date>2009-11-24T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Clendenin-_Stephen.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mary Washington Swimmers Post Four NCAA "B" Cuts In First Day At Maryland Terrapin Invitational</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/UMWatTerpInviteDay1</link>
      <description>The University of Mary Washington men's and women's swim teams achieved four NCAA provisional qualifying times in day one of the University of Maryland Terrapin Invitational on Thursday. The men are currently in fifth place, ahead of three Division I schools.</description>
      <pubDate>Fri, 20 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/UMWatTerpInviteDay1</guid>
      <dc:date>2009-11-20T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/umw.gif?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>St. Mary's Newcomer Billy DeBoissiere Tabbed As The CAC Men's Swimming Athlete Of The Week For The Second Time This Season</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Nov.17_MSwim.pdf</link>
      <description>St. Mary's freshman BILLY DeBOISSIERE (Columbia, Md./Atholton) was selected the CAC Men's Swimming Athlete of the Week after winning three events - the 1,000 freestyle (10:32.57), 500 freestyle (5:04.85) and 100 breaststroke (1:00.08) in a dual meet at Washington (Md.) College.  He now owns a 3-0 mark in both the 1000 free and 500 free while boasting a 4-0 mark in the 100 breast. DeBoissiere currently owns the top time in the CAC in the 1000 free as well as the top times in the 100 and 200 breaststrokes.</description>
      <pubDate>Tue, 17 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Nov.17_MSwim.pdf</guid>
      <dc:date>2009-11-17T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/logos/SMCMascot3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mary Washington Senior Justin Anderson</title>
      <link>http://cacsports.com/sports/mswim/2009-10/releases/Nov._10_MSwim_Report.pdf</link>
      <description>Mary Washington senior JUSTIN ANDERSON (Oak Hill, Va./Oakton) was selected the CAC Men's Swimming Athlete of the Week after winning two individual events, contributing to two victorious relay teams and posting three pool records in a CAC tri-meet with York and Hood.  Anderson touched the wall first in the 100 freestyle (49.17) and 200 freestyle (1:48.77), then swam legs of the first-place 200 medley relay (1:39.71) and 400 freestyle relay (3:18.16) teams that both set pool records.  Anderson was also credited with the 100 freestyle pool record (48.95) as the leadoff leg of the 400 freestyle relay team.</description>
      <pubDate>Tue, 10 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://cacsports.com/sports/mswim/2009-10/releases/Nov._10_MSwim_Report.pdf</guid>
      <dc:date>2009-11-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://cacsports.com/images/mswimdive/Anderson-_Justin.JPG?max_width=160&amp;max_height=120" />
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